Monday, July 6, 2009


Well everyone I could not be more excited about our first day,the kids energy levels were through the roof!!

Everyone worked so hard both class we had the 3 to 6 year old at 9am and the 7 and up kids at 10 and let me Tell you it was a great time!!

Just to give all the folks out there what exactly the kids were up to each camp started with a 3 to 4 minute jogging loop followed by 8 different movements or what we in the buiz. call a dynamic warm up,followed by 35 to 40 minutes of body weight exercises!

Take a look for yourselves at some of the video and some photos from both kids camps,please join our blog and feel free to contact us at anytime with any questions comments or concerns that you may have!!

1 comment:

  1. Charlotte, Mary, and Kristan worked hard on their first day-they are eager to return on Wednesday. Great camp for kids.