I hope all of the parents and kids enjoy our first of many videos to come!
All Kids Fit Camps are a great crosstrain for all young atheletes,none atheletes and up and commers as well,hill sprints are a great way to build strength in kids legs!
The best part, and to me the most important part, is the kids are having fun!
I truly believe that we cant introduce our children to fitness and great nutritional habits soon enough!
Talk to you all soon!