Saturday, July 11, 2009

All Kids Fit Camp - Hill Sprints

video

I hope all of the parents and kids enjoy our first of many videos to come!

All Kids Fit Camps are a great crosstrain for all young atheletes,none atheletes and up and commers as well,hill sprints are a great way to build strength in kids legs!

The best part, and to me the most important part, is the kids are having fun!

I truly believe that we cant introduce our children to fitness and great nutritional habits soon enough!

Talk to you all soon!

Scott P

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